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One of the things I have done in my weight loss routine was the use of Apple cider vinegar. Apple cider vinegar is knows to have a lot of benefits and one of them is that it helps reduce weight. There are many studies promising that apple cider vinegar is helpful for weight loss however […]

Its a daily routine for parents to decide what to give their children for lunch at school. Kids usually like deep fried and unhealthy stuff and its not easy to make them eat the healthy stuff. Its better to make the healthy lunch tempting for them so they come home after finishing their lunch. We […]

We love BBQ, even the name of it put a smile on our face. As soon the weather changes we are tempted to gather our friends and families and do a BBQ. According to cancer.gov, studies in recent years has found that cooking muscle meat like chicken, lamb, fish etc over high heat produces ­carcinogens PAHs and […]

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